SEEDS Out-of-School Time

Life Skills


All About Beans

Make a delicious black bean dip   

Cooking: Quesadillas

Cook up this dish that orginated in northern and central Mexico in the 16th century.  

Growing Microgreens

Learn the health benefits and growing practices of microgreens 

How to Regrow Everything  

Video. Start a garden from common food scraps 

Make Your Own Soap

Make bars of soap using the melt and pour method.

Map it Out

Practice mapping with what you can see and hear. 

My Plate 

Create balanced meals for a day. Ages 4-18 

Putting Away Groceries 

Learn where common groceries are put away

Soda Cake

Make a cake with just a can of soda and a box of cake mix. Full instructions here. 

The Life of a Tomato 

Sustainable food systems 

Quick, Healthy Lunches

Tips and ideas for healthy lunches at home